Slow Flow Yoga

Erich Sneller

Meet the moment in this slow flow class. We will weave gentle and mindful movements with keen attention to breathing. The grounding we experience in this practice is sure to positively ripple into the rest of your day at MRJ.

Bio

Through 8 years of teaching yoga and 6 years teaching high school chemistry and environmental science, Erich has learned yoga fosters good health in many ways.  His current style includes vigorous movement, mindful pauses, and steady attention to breath.  Further, playing the harmonium and mantra meditation continue to be guiding lights for Erich’s personal and professional lives.

 

Herd Hike

Herd Hike

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Tai Chi

Tai Chi

Martial Arts Master - Jesse TeasleyA renowned master of Asian martial arts, Master Jesse Teasley has specialized in...

& More To Come!