Massage
Jenn Mintz
During your session we’ll ensure we meet your mind-heart-body needs. Offerings include deep and therapeutic work to relaxing, energetic marma and Thai-inspired techniques on the table or a Traditional Thai massage on the mat, to leave you feeling relaxed and rejuvenated.
Teacher Bio:
Wellness practitioner, educator, co-founder,
In real life: Adventure lover, spiritual seeker, life-long learner
On paper and in practice: Practicing Ayurvedic Wellness Counselor, Massage Therapist (License #0019015838), Registered Yoga Teacher and Continuing Education Provider (RYT-500, E-RYT-200, YACEP), Herbalist, & Reiki Master, Wilderness First Responder, M.S.
Plant Spirit Yoga
A chance to explore and embody yogic and herbal medicine. We’ll sip, move mindfully, and find moments of pause to...
Acoustic Yoga: A Journey Through the Chakras
We’ll weave breath, movement and stillness as we travel from root to crown and earth to sky. As we move our awareness...
Feel-Good Flow Qi Gong
Join Chris in a simple yet powerful Qi Gong practice to relax and access your inner flow. By coordinating the breath,...
Yoga Flow
DESCRIPTION: In this class each yoga pose is linked together in a sequence guided by the breath. We will move through...
Sacred Sound Bath
Description: Sacred Sound Bath (for the two 30 minute public sound baths)Come spend time in a restful meditation with...
Live Intuitive Reading
Live Intuitive Reading Emma Andrews is a highly-acclaimed Intuitive and Medium who works one-on-one with clients...
Intuition 101
Intuition 101 Turn a natural ability into a powerful skill! Join Intuitive Teacher and Medium Emma Andrews to learn...
Herd Hike
Ben will lead his annual herd hike where we will walk through the farm to the cows while he edifies us in the subtle...
Tai Chi
Martial Arts Master - Jesse TeasleyA renowned master of Asian martial arts, Master Jesse Teasley has specialized in...
Slow Flow Yoga
Meet the moment in this slow flow class. We will weave gentle and mindful movements with keen attention to breathing....
All Levels Flow
Enjoy the picturesque Mountain Run Farm with a wonderful outdoor yoga practice. We will explore strong, healthy...