All Levels Flow

Erich Sneller

Enjoy the picturesque Mountain Run Farm with a wonderful outdoor yoga practice.  We will explore strong, healthy movements for any age and body.  Coupled with meditative practices, our time together will leave you limber and lively for the rest of the weekend.

Bio

Through 8 years of teaching yoga and 6 years teaching high school chemistry and environmental science, Erich has learned yoga fosters good health in many ways.  His current style includes vigorous movement, mindful pauses, and steady attention to breath.  Further, playing the harmonium and mantra meditation continue to be guiding lights for Erich’s personal and professional lives.

 

Herd Hike

Herd Hike

Ben will lead his annual herd hike where we will walk through the farm to the cows while he edifies us in the subtle...

Tai Chi

Tai Chi

Martial Arts Master - Jesse TeasleyA renowned master of Asian martial arts, Master Jesse Teasley has specialized in...

& More To Come!