The Blessed Breath
Nuit Marie Moore
Between environmental threats such as climate crisis consequences and the Covid pandemic, to personal and societal stresses and traumas, the respiratory system faces a daily battle. This workshop explores herbal allies for the lungs, as well as cultivating conscious breath and breath work that enables deep and nourishing respiration- in turn reducing stress and anxiety, and encouraging optimal breath benefits and blessings, which are many. Take a breather, truly, with this class.
Bio:
Nuit (she/her) is a multi-media artist, a folk herbalist in the Wise Woman tradition, and an eco-feminist activist whose work of the last 30 years has been deeply rooted in her spiritual relationship with the Earth. She is always creating, often combining visual arts with healing arts, and is often at festivals with her booth ‘Viriditas’, and as a presenter.
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