Massage

Massage

Massage Jenn Bennett-Mintz Massage: During your session we’ll ensure we meet your mind-heart-body needs. Offering include deep tissue and therapeutic work to relaxing, energetic marma and Thai-inspired techniques on the table or a Traditional Thai massage on the...
Acoustic Yoga: A Journey Through the Chakras

Acoustic Yoga: A Journey Through the Chakras

Acoustic Yoga: A Journey Through the Chakras Jenn Bennett-Mintz Acoustic Yoga: A Journey Through the Chakras We’ll weave breath, movement and stillness as we travel from root to crown and earth to sky. As we move our awareness through the energy centers the vibration...
Plant Spirit Yoga

Plant Spirit Yoga

Plant Spirit Yoga Jenn Bennett-Mintz Plant Spirit Yoga A chance to explore and embody yogic and herbal medicine. We’ll sip, move mindfully, and find moments of pause to deepen our connection to an herbal ally. Those new to and seasoned with yoga and herbal medicine...