Kids Yoga

Kids Yoga

Kids Yoga Natalie Spisak Description: In this kids yoga class we will take ourselves on an imaginative earth focused journey through movement, sound, and breath.  We will move, and focus together to connect into the heartbeat of the world. Teacher bio: Natalie is a...
All Levels Flow

All Levels Flow

All Levels Yoga Flow Jessica Camilli This is a well rounded practice, balancing strength building, flexibility, breath and meditation. The focus of this practice will be moving in unison with the breath and connecting to the freedom of the present moment. Suitable for...